Energy & Somatics

Energy & Somatics

The Power Within

Awaken Your Energy, Intuition & Healing Capacity

Lisa Warman is hosting a 3-day discovery workshop in Tucson, Arizona.

April 10 - 11, 2026 @ COSME Astrology

April 12, 2026 @ JTH Posada

We are living in a time of rapid awakening.

The old paradigms of healing, leadership, and personal transformation are dissolving — and a new wave of intuitive, embodied, energetically aware humans is rising.

Energetics & Somatics: The Power Within is a 3-day immersive mentorship designed to help you remember who you truly are beneath the conditioning, the expectations, and the energetic noise of the world.

Through energy work, somatic healing, and intuitive activation, you will reconnect with your inner wisdom, awaken your energetic sensitivity, and reclaim the power that has always lived inside you.

This experience blends ancient energetic principles with modern embodiment practices, giving you both the awareness and the tools to work with energy for yourself and others.

Whether you are called to deepen your spiritual connection or bring energetics into your professional practice, this workshop will give you a powerful foundation.

This is more than a workshop.

It’s a seeding point for a new way of living, leading, and healing.


What You’ll Learn:

During our 3 days together, you’ll be guided through both theory and embodied practice, including:

  • Understanding the energetic field and how energy moves through the body

  • The relationship between somatics, trauma, and energetic blockages

  • How to feel and interpret energy in yourself and others

  • Activating your intuitive gifts (the Clairs — clairvoyance, clairsentience, claircognizance, and more)

  • Energetic hygiene and protection to stay clear, grounded, and sovereign

  • Vibrational healing techniques to shift emotional and energetic states

  • Somatic practices to release stored emotional and energetic patterns

  • An introduction on how to hold energetic space for others as a coach, healer, or facilitator

  • Integrating energy awareness into daily life, relationships, and leadership

Who This Is For:

This workshop is designed for the person who feels the call to go deeper. You may be:

  • A coach, therapist, healer, or facilitator wanting to incorporate energetics into your work

  • Someone on a spiritual path seeking deeper connection with intuition and energy

  • A leader or guide who wants to hold more powerful and embodied spaces

  • A curious seeker ready to remember your power and trust your inner guidance

  • Someone who feels sensitive to energy but hasn’t yet learned how to work with it

  • Wanting to spend a weekend in a beautiful, transformational space surrounded by kindred souls!

If you’ve ever felt that there’s more available to you than what the traditional world teaches, this space was created for you.

Why This Work Matters:

Energy is the language beneath everything.

Our emotions, our thoughts, our health, and our relationships are all expressions of energy moving through the body.

When you learn to work with energy consciously, you unlock the ability to:

  • Regulate your nervous system

  • Access deeper intuition

  • Move through emotional blocks faster

  • Hold powerful healing spaces for others

  • Live with greater clarity, sovereignty, and alignment

    Our world is shifting.

    And the people who understand energy, embodiment, and consciousness will be the ones guiding the next era of healing and leadership.

    This workshop is an invitation to step into that role.


Day 1 – 2: 
Immersive Training at COSME

Energetic education, somatic practices, and hands-on experiential learning where you’ll begin to feel, understand, and work with energy in real time.

Day 3: Integration

Our final day together will take place at the beautiful The Joshua Tree House Posada - a peaceful desert sanctuary intentionally designed for restoration, reflection, and deeper connection.

Integration is a critical part of energetic work. This day allows the nervous system and energetic body to absorb, process, and anchor the transformation from the first two days.

During this day, you’ll be guided through gentle integration practices, reflection, and embodied grounding in a serene setting surrounded by nature.

Participants will also have access to the Posada’s Yoga Room, Labyrinth, and Bath House, a deeply restorative wellness space that includes: saltwater pool, hot tub, sauna
, and cold plunge.

These spaces are designed to support nervous system regulation, energetic clearing, and deep integration, allowing your body to fully receive the work we’ve done together.

The day will be slower, spacious, and intentional - giving you time to integrate the energetics, listen inward, and leave feeling clear, grounded, and connected to your inner guidance.

This final experience anchors the workshop not just as something you learned, but as something you embody.

The Details

Are You Ready to Take the Next Step?

If you feel the pull, trust it.

This is your invitation to step into deeper awareness, stronger intuition, and a more embodied relationship with energy.

Join us and begin remembering the healer within you.

Cost: $333

Space will be intentionally limited to ensure the experience is intimate.

Do you have unanswered questions or need to talk thru whether you are a good fit for this program?

Let’s setup a 15-minute call.